What causes burnout? Is it Distractions, social acceptance, busyness, a lack of priority, or even an influence in your life?

Burnout is an emotional, physical, social, or spiritual exhaustion in which a person loses interest in a particular activity and possibly even life in general.

Burnout happens when you’re operating for rest not from rest.

Listen to the words of Jesus found in Matthew 11:28-30:
”Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Spiritual Rest is:

• a posture of the heart

• a piece of our identity in Christ

• only from the Holy Spirit

• a call to return to Him